Individual Therapy
I offer psychotherapy and psychological support for adults experiencing anxiety, depression, relationship difficulties, trauma, loss, life transitions, and other emotional challenges.
Therapy provides a confidential space to think about whatever feels important to you, whether you are facing a specific difficulty or seeking a deeper understanding of yourself and your relationships.
Sessions are available in person in London and online throughout the United Kingdom.
Therapy can be provided in either English or Portuguese. For many Portuguese-speaking individuals, working in their first language can offer a greater sense of ease and help facilitate the expression and exploration of experiences that may feel difficult to put into words in a second language.
Sessions' Frequency and Duration
Sessions are 50 minutes in duration and may take place once, twice, or more frequently each week, depending on your needs and the therapeutic goals we establish together.
Booking, Rescheduling and Missed Sessions
Appointments can be arranged by phone or email. The initial consultation is payable in advance and is confirmed upon receipt of payment.
Should you need to reschedule a session, please let me know as soon as possible and, where possible, at least 24 hours in advance. I will do my best to find an alternative appointment; however, this may not always be possible. As the time has been specifically set aside for your therapy, cancelled or unattended sessions will still be charged.
Fees
The initial consultation fee is £100.
Ongoing session fees will be discussed during the initial consultation and agreed upon before commencing regular therapy.